Does Cannabis Help With Insomnia?

If you have a lot of trouble sleeping, you may have tried every trick in the book to get your standard eight hours in but failed. Among the many solutions to treating insomnia, cannabis may have popped up in your quest. If you stand a chance of alleviating your sleeping problem, cannabis may be a good alternative, as it is considered legal treatment in the state of Florida.

 

Insomnia Is Not Rare


Part of maintaining your physical and mental health entails having a good night’s sleep. Millions of people struggle to get a good night’s rest, so if you are struggling with sleep, you are not alone. There is an increment in sleeping disorders with the schedules of today’s modern lifestyles. As such, there has been a notable rise of interest in a controversial cure called cannabis.

 

Can Cannabis Help With Problems Sleeping?


Studies have proven that it has health benefits delivered by the compounds in it. Called cannabinoids, two get the most attention, namely:

  • Cannabidiol (CBD)

This compound in cannabis does not make you feel high. It has both anti-seizure and anti-inflammatory properties.

  • Tetrahydrocannabinol (THC)

This is the compound in cannabis that makes you feel high. Doctors use the human-made versions in cancer treatments to ease vomiting and nausea.


Studies argue that results from research concerning cannabis and insomnia are unclear. As of now, few controlled studies show that either THC, CBD, or the two compounds combined, can boost one’s quality of sleep.


More studies show that there is evidence that you can fall asleep faster with the help of THC. But what is not clear is the effects that cannabis can have on your overall long-term sleep quality, or even if it can help those who have a sleep disorder.

 

Possible Benefits of Cannabis


Medical cannabis can manage various medical conditions. Studies show that patients who use THC to ease pain often do not wake up as much during the night. Thus, they enjoy longer sleep than usual.


There is more evidence that nabilone, a human-made form of cannabis, might help ease sleep-related problems such as post-traumatic stress disorder (PTSD). People with PTSD say they have fewer nightmares when they use the drug.

 

How to Use Cannabis


Where and how you purchase medical marijuana varies legally among different states. Medical marijuana comes in various forms, from pills to oil for vaporizing, oral solutions, topical applications, or dried buds or leaves. 


There is no official dosage recommended, so how often you use it may depend on its form and what you need. The side effects and symptoms also vary depending on the type of form you have purchased to use.

 

Consult a Doctor


Although research concerning cannabis and sleep seems promising, you should consult your doctor about your sleeping problems. If you have decided to use cannabis, consult on the different forms and the types of medical marijuana available for you to use, as well as their side effects.


For more on how cannabis helps with insomnia, visit WellGreen Cannabis at our office in Palm Coast, Florida. You can call (386) 585-4866 today to schedule an appointment.

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